Eat Your Anxiety Before it Eats You: 5 Super Foods You Must Eat to Eliminate Anxiety

ISBN-13: 9780692369432 / Angielski / Miękka / 2015 / 102 str.

Shawna Sparlin; Web Mark

Opis

Deadlines at work are looming. Bill collectors won't stop calling. Your kid's grades are slipping at school. Let's face it, we are a society of stressed out and anxious people Over 70% of Americans feel one or more symptoms of anxiety every day Every time you turn on your television there is a new commercial for another miracle drug that will cure your anxiety, stress and depression. But if these drugs worked, would we need a new version every six months? What if I told you that you could eliminate your anxiety by adding five common super foods to your diet? Would you try it? Of course you would Doing so would save you hundreds of dollars every year This book will show you the difference between normal levels of anxiety and abnormal. You will find out what the five super foods are that will erase your anxiety completely The book also contains recipes for delicious dishes and tasty treats to help you incorporate these super foods into your daily diet.