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Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
ISBN-13: 9780743266468 / Angielski / Miękka / 2004 / 240 str.
Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
ISBN-13: 9780743266468 / Angielski / Miękka / 2004 / 240 str.
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Great taste in no time -- the Atkins way
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside:
- Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas
- Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls
- Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sauteed Zucchini with Nutmeg
- Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake
Plus many, many more mouthwatering main and side dishes, snacks, and treats
Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
Great taste in no time -- the Atkins way!Based on the bestselling Dr. Atkins New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether youre just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Heres just a sampling of the satisfying, super-quick recipes youll find inside:Energizing breakfasts like Almond French Toast and Ricotta and Leek FrittatasElegant appetizers such as Curried Stuffed Eggs and Smoked Salmon RollsFamily-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sauted Zucchini with NutmegDecadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound CakePlus many, many more mouthwatering main and side dishes, snacks, and treats!Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
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