Dr Atkins New Diet Revolution

ISBN-13: 9780091889487 / Angielski / Miękka / 2002 / 560 str.

Robert C Atkins

Opis

Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.

Recenzje

The most famous low-carb regime of all The Times

O autorze

Robert C Atkins founded the Atkins Centre for Complementary Medicine in New York. A graduate of Cornell University, he went on to specialise as a cardiologist. Recognised as one of the most prominent doctors in the field of diet, nutrition and natural medicine, his books have been international bestsellers.