ISBN-13: 9781500680565 / Angielski / Miękka / 2014 / 94 str.
DO MORE EAT LESS: BEST WAY TO LOSE WEIGHT FAST Are you tired of exercise regimens and restrictive diets that don't really make much of a difference? Do you want to lose and maintain a healthy weight in the most natural and sensible way? Then pick up this book and learn all about the secrets to lasting weight loss Do More, Eat Less gives you a lot of information on what truly works and what doesn't work. It also teaches you that you can make some small but powerful changes to the way you eat to finally get the body that you want. It lets you know about the benefits of exercise and the many different ways that you can incorporate any kind of activity to your day, whatever your age or lifestyle may be. This book also includes some healthy soup, stew, salad, and snack recipes that are both healthy and delicious. You owe it to yourself and your loved ones to be healthier, so get this book today