DeStress Energize Awaken through Chan Meditation: A unique meditative practice adopted and supported by medical professionals, scientists and spiritua

ISBN-13: 9781456466411 / Angielski / Miękka / 2011 / 136 str.

Yao Donald Hwong

Opis

For centuries, Chan Meditation has been taught exclusively on a one-to-one basis in China. We are fortunate to be granted this unique opportunity to share with the public this unique yet effective meditative practice, especially now. As long as you practice these fifteen easy steps of Chan Meditation earnestly, within just a few months, you will for sure experience some transformations to your health, happiness or harmony. That's our witness. Usually within the first month, you will sleep better. Within two months, you will have less stress. Within three months, your allergy will be less troubling. Within a year, you will experience improvements to most of your illnesses. Because Chan Meditation is rooted in the same ancient principles as acupuncture, or Traditional Chinese Medicine, it can most effectively de-stress you as well as boost your energy, or chi very quickly. Chan Meditation has been practiced and benefited by millions of people in China for at least two thousand years. This is the first time, it is introduced in English by a group of dedicated practicing volunteers who have witnessed and benefited from practicing it. This group includes scientists, medical professionals and spiritual teachers. Jointly they claim: "Practicing Chan meditation daily at the same time and same place, will help you become healthier and happier. The energy and wisdom obtained through this practice will automatically improve your relationships with family members and co-workers. It will also enhance your productivity at work." "For thousands of years in China, Chan Meditation has enabled us to be relieved from illnesses in our body, delusions in our mind and fear in our heart. Not only it transforms us to live a better life, awakens our spirit, it enables us to witness the truth of the universe, the same truth sought by sages, scientists, scholars and philosophers." Chan Master, Wu Jue Miao-Tian 58th Patriarch of Chan in China. "Chan Meditation is rooted in the same principles as Traditional Chinese Medicine. It works the same way as my practice in acupuncture. Chan Meditation offers the most effective way to de-stress and energize ourselves." Denise Hoang, L.AC., MSOM Board Certified Acupuncturist, Clinical Herbalist. "Chan Meditation reveals an extraordinarily unique way of practicing meditation.... Our previous study on EEG (electroencephalograph) has revealed some very exclusive characteristics of a Chan-enlightened brain." Professor Pei-Chen Lo, PhD Department of Electrical Engineering National Chiao Tung Univ., Taiwan Anyone can learn this highly effective and unique way to meditate as taught by the 58th Patriarch of Chinese Chan, Grand Chan Master Teacher, Wu Jue Miao-Tian. For the last 27 years, his teachings have enabled hundreds of thousands of people to live a more satisfying life. It is a way of living in the grand wisdom and energy of the universe, without being misguided by our minds. It is a pure spiritual journey without any religious formalities or terms. In two to three months, with dedicated daily practice at the same time and place, anyone can witness some transformations to the body, mind or spirit. Practicing Chan Meditation as a habitual routine guarantees a life filled with health, harmony and happiness. We understand that some of the concepts and benefits contained in this book may be difficult to believe or foreign to some, but "Practice and you shall witness" is what this book is all about. This practice will transform and benefit you for the rest of your life, especially if you do it from the bottom of your heart. That is our guarantee.

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