Dare to Detox: An Integrative Approach to Renewing Your Body, Mind and Spirit

ISBN-13: 9781736313909 / Angielski / Miękka / 2021 / 140 str.

Reis Gretchen Reis

Opis

Dare to Detox is a step-by-step guide through the process of detoxification. Basic principles of detoxification are explained, including healthy nutritional guidelines, supplements, sleep, stress, and other areas of life to detoxify.