PrefaceDiscover Your CLARITY (r) QuotientIntroductionPart One: The Essential Foundations1 Misunderstanding: The Hidden Trap2 The Power of Insight3 How Perception Is Created4 The Power of Principles5 The Psychological Immune System6 Habitual Thought Patterns7 Stress: The Source and the Solution8 The Ultimate Leverage PointPart Two: The Deep Drivers9 Innate Clarity and Peace of Mind10 Creativity and Disruptive Innovation11 Authenticity: Your True Identity12 Intuition: Navigating by Wisdom13 Toxic Goals and Authentic Desires14 The Power of Presence15 Resilience16 Connection and RelationshipsPart Three: The Way Forward17 There's Only One Problem18 Penicillin for the Mind19 Do Nothing20 The Leadership Delusion21 Living a Life You Love22 Capitalizing on Chaos, Complexity and Uncertainty23 The Art of Sustainable Change24 Inspired Action25 Troubleshooting EnlightenmentAcknowledgementsThe CLARITY(r) Self-Coaching ProgrammeCLARITY(r) for Coaches, Therapists, Trainers and FacilitatorsCLARITY(r) for Businesses and Other OrganisationsSubtractive PsychologyAbout Jamie SmartIndex
JAMIE SMART is a Sunday Times bestselling author, speaker and coach. He shows individuals and organisations the unexpected keys to clarity; the ultimate leverage point for creating more time, better decisions and meaningful results. He's worked with audiences as diverse as the NATO Defense College, Hewlett Packard, Dun & Bradstreet and the mental health charity, Rethink. He has appeared on Sky TV and on the BBC, as well as in numerous publications including The Times, The Daily Telegraph, The Huffington Post and Psychologies Magazine.