CARB CYCLING - The Best Carb Cycling Recipes for Beginners!: ARB CYCLING - The Ultimate Carb Cycling Guide to Weight and Fat Loss

ISBN-13: 9781517795320 / Angielski / Miękka / 2015 / 72 str.

Life Changing Diets

Opis

Start Losing Weight Today "Carb Cycling Recipes for Beginners " contains proven steps and strategies on how to fully understand the underlying principles behind Carb Cycling. It discusses the purpose of the program, how it works, and its effects and benefits. The Carb Cycling program is simply an eating plan that alternates days when you eat foods with low carbohydrates and foods that are high in carbohydrates. This book gives sample recipes for both days. It provides meal choices for the readers for breakfast, entrees and side dishes and main dishes, for both low-carbohydrate and high-carbohydrate days. The recipes were especially chosen for easy and simple preparation and availability of ingredients. Since this is meant for beginners, we want them to realize how simple and easy it is to follow this diet and to prepare food everyday. Following the basic implementation plan of the Carb Cycling diet and trying out the recipes here for assigned days will eventually benefit the individual trying to lose weight and eliminate fats in their bodies. This will lead to a healthier lifestyle that can be easily sustained.

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