Bliss Cleanse: Your Two-Week Guide to Greater Health and Happiness

ISBN-13: 9780988926608 / Angielski / Miękka / 2013 / 284 str.

Lorraine Miller; Lindsey Smith

Opis

The Bliss Cleanse is unlike any other cleanse you have ever experienced before. It's no wonder health coaches, nutrition gurus, and physicians are not only recommending the cleanse to their clients, but they are also doing the cleanses themselves. While most other cleanse programs focus on the releasing of toxins physically through nutrition, our Bliss Cleanse is a holistic approach that allows you to cleanse body, mind, and spirit. The cleanse includes daily inspirational tips that help you uncover fears and deep emotional issues that may be holding you back from living your best life and having your best health. This two-week self-guided program is the perfect way to begin your journey to healthier living. Some features include: 101 Seasonal Recipes (vegan, vegetarian, and gluten-free friendly ) 14 Daily Inspirations 4 Weekly Meal Guides 39 Mind-Body-Spirit Guidelines for happy, healthy living Body Bliss recipes to look and feel your best ..and so much more Our easy and gentle approach allows you to start wherever you are and make small, yet lasting changes, that will help you look and feel your best in the weeks and months to come.