Smith, Lindsey

Lindsey Smith began her cycle of binge eating at age 4. Her foods of choice were Swedish Goldfish, Watermelon Sour Patch Gummies, and blue Flying Saucers. With a background like that, you can count on Lindsey to demonstrate compassion and humor as well as powerful insights into your relationship with food. After overcoming childhood anxiety and weight gain through discovering the connection between foods and moods, Lindsey immersed herself in studying the emotional connections people have with food. She learned that when people look to food for nutrients like acceptance, comfort, celebration,