ISBN-13: 9781519547088 / Angielski / Miękka / 2015 / 56 str.
Want to stop binge eating and overcome the inner guilt of not having full control of your food intake? Whether you are working to tame your food addiction on your own or with a therapist, you can now to understand why you overeat and know how to get it under control. Eating disorders such as emotional or compulsive eating can be overcome using the right strategies. This book will provide you with guidelines and treatments. It will show you how to: