Atkins: Break Out From the Fat Prison

ISBN-13: 9781541307223 / Angielski / Miękka / 2016 / 52 str.

Steve Blum

Opis

Are You SICK of Bullshit Diets? The book "Atkins: Break Out From the Fat Prison" mentions complete details of the Atkins diet which is a great advantage for those people who want to reduce their weight while maintaining good health. While most diets consist of only the raw and tasteless ingredients like raw vegetables, being on fruits and completely avoiding alcohol all day the Atkins diet focuses only on eating a low carb diet, which does include high proteins and a fiber diet. Moreover, the Atkins diet also allows you to drink alcohol after the prescribed two weeks are over that is the first stage of the Atkins diet. In this book you'll learn:

• EXACTLY what to eat every meal - no more guesses.
• How to activate essential hormones in the fat burning process
• Why you feel hungry and how to control your appetite
• How to win yourself and give up on junk food, sweets, and processed food

In this book, you will find complete details of the Atkins diet and how to practice it, complete recipes of the meals, the diet plan you should follow, and many tips for successfuly following the Atkins diet. What's inside?

• A full, complete guide on the Atkins diet
• 30 Day meal-plan
• 100+ Low carb, healthy recipes

What Kind Of Results Should I Expect? While results may vary from one person to the other, those kind of results are not illusional:

• Losing 15 pounds in the 1st Month
• Burning 10-12 pounds of pure fat in the second phase of the diet
• Reducing your body fat to 8% in 6 months

Atkins diet has been proven to be one of the most beneficial, easy-to-follow diets. STOP fantasizing about the ideal body and your potential - Take action now Click The Buy Now with 1-Click Button And Get Your Copy