ISBN-13: 9781434312488 / Angielski / Miękka / 2007 / 164 str.
ISBN-13: 9781434312488 / Angielski / Miękka / 2007 / 164 str.
This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi and newcomer alike will find out how to practice yoga in the pool, and how to make it more of a conscious action or 'Kriya' that will help improve not only the body, but the mind too.