Anxiety? Goodbye!: Simple Steps to Happiness

ISBN-13: 9781537602400 / Angielski / Miękka / 2016 / 26 str.

Tyler Moore

Opis

Are You Tired of Letting Fear, Worry or Anxiety Bring You Down? Keep Reading to Finally Break the Habit
Finding happiness in life can sometimes be challenging. I know all too well how it goes. You are unhappy for days or even weeks on end. Eventually things start improving and just when you are finally out of the hole.. BAM Something unexpected happens and brings you right back down. It can seem like a never ending cycle that is impossible to break free from.
On the other hand the feeling of pure joy without the negatives of anxiety is the best thing in the world. There is nothing better than being able to take a deep breath of air and feeling 100% stress free. The truth of the matter is that no matter what situation you are in, or where you are in your life you can be happy. Happiness is a switch inside your head that you have the ability to turn on and off. This book has step by step instructions that will rid you of your anxiety and take you to the highest levels of happiness where nothing will be able to bring you down.
A Preview of What You Will Learn

• Exactly What Anxiety Is
• Retraining Your Brain to Think Positive
• Developing Working Breathing Routines
• 12 Quick Tips to Eliminate Stress and Anxiety
• Ways to Manage Physical Symptoms
• Much, much more

Start your journey to carefree happiness and buy this book today while it is being offered at an introductory price

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.