Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation: Understand The Root of Your Emotion, What's Causing Them,

ISBN-13: 9781534648692 / Angielski / Miękka / 2016 / 104 str.

Sammy Parker

Opis

Have you ever had that feeling of uneasiness...sweaty hands, and fear of constanly making mistakes and always asking "What if..."
These are just a few symptoms of Anxiety. What's more important is to know when it's happening, why it's happening, and what YOU can do to treat and prevent it from happening it again.
Anxiety disorder sucks but you will Conquer it

"Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation. Understand The Root of Your Emotion, What's Causing Them, And Why. Take Charge of Your Life, Conquer Your Fear, And Find Relief From Acute and Chronic Stressors." is the second volume of the "Psyched Out Conquer Your Mind and Regain Your Life" series.

This book contains a comprehensive and detail rich account of analyzing the roots of your anxiety and providing information on how to treat them; as well as providing guidelines on how to tackle the different types of disorders that are associated with Anxiety.

In this book, you will learn:

• Introspection and understanding the root of your emotions
• A vast and detail