All You Need To Know About Low Carb Diets: A Complete Guide with 25 Low Carb Recipes

ISBN-13: 9781503244931 / Angielski / Miękka / 2014 / 50 str.

Isabella Green

Opis

All You Need To Know About Low Carb Diets: A Complete Guide with 25 Low Carb Recipes Do you want to lose weight? If you are like most people wanting to lose unwanted fats, then it is likely that you have already tried various diet regimens, but to no avail. You may have already tried dozens of various exercises and eating regimens without getting the results you wanted. Your search is finally over because you no longer have to look far in order to get the figure you've always dreamed of. You no longer have to starve yourself to death or waste so much time exercising at the gym without noticing any improvement. A low carb diet is the solution to your chronic weight problem. It's a no nonsense program that does not include over the top exercises and diet plans. It is highly easy to sustain because there are various foods that you can still eat while you are in this diet. The best thing about this diet is that this will never make you feel starved and deprived. According to studies, most diets don't work because of the fact that the body feels deprived of nutrition when under a strict eating regimen. When you starve your body for a few days, just one bite can actually lead to overeating. A low carb diet will not restrict eating habits because it does not involve missing meals. It only limits the intake of carbohydrates, which mostly include rice and bread, so you still have a lot of food options when you are on a low carb diet. This book provides all the information you will need about a low carb diet, how it started and why it is so effective. It also includes 25 low carb recipes to help you start off your regimen right. So, what are you waiting for? Grab your copy now and download today