Advanced Sports Nutrition

ISBN-13: 9781492593096 / Angielski / Miękka / 2020 / 528 str.

Dan Benardot

Opis

Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.