About the Art of Being Alone: How to overcome loneliness and the fear of being alone while learning to love yourself

ISBN-13: 9781548945282 / Angielski / Miękka / 2017 / 208 str.

Janett Menzel

Opis

Do you constantly need people to be around you to feel fulfilled and satisfied? Do you feel empty when you have no one who is with you? Do you look for partners and lovers to feel loved, wanted and "enough" although they later turn out to be the wrong choice? Are you constantly waiting for partners who don't love you as much as you love them, hoping that they will be ready for a committed relationship one day? Then you might attract them unconsciously because deep down you are afraid of being alone. This book is dedicated to all those who want to understand their fear of being alone and their loneliness and transform it into self-love. The author Janett Menzel takes the reader along on a journey of discovery: what type you are, where the fear and depressive emotions come from, what they want to say to you and how you can overcome them with self-recognition. However, instead of fighting it, she suggests examining it carefully, understanding the emptiness and lesson, and, finally, transforming it. With over 70 strategies and reinventions of your own character and life, the author helps the readers to expose and decouple old belief systems, recognize dependencies, and resolve blockades.