Rosemary Conley's 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You

ISBN-13: 9781780895659 / Angielski / Miękka / 2015 / 384 str.

Rosemary Conley

Opis

There really is a better way to diet. In this title, the author has devised a plan to suit the way you eat. She combines 'light' eating days (800 kcals) with 'normal' eating days when you can eat and drink what you like, including alcohol and high-fat treats.