Diet and fitness expert Rosemary Conley demonstrates how to shed unwanted pounds quickly but safely in this diet cookbook. The Fat Attack Fortnight Diet provides a plan for losing weight fast, while other recipes provide tasty new ways of sticking to a healthy eating plan. With low-fat, low-GI dishes ranging from fancy pasta to paella, stir-fry, and decadent-sounding desserts, this is a great-tasting solution for dieters everywhere.
Diet and fitness expert Rosemary Conley demonstrates how to shed unwanted pounds quickly but safely in this diet cookbook. The Fat Attack Fortnight Di...
There really is a better way to diet. In this title, the author has devised a plan to suit the way you eat. She combines 'light' eating days (800 kcals) with 'normal' eating days when you can eat and drink what you like, including alcohol and high-fat treats.
There really is a better way to diet. In this title, the author has devised a plan to suit the way you eat. She combines 'light' eating days (800 kcal...
