Yoga Hacks: 33 Essential Yoga Tips to Recharge, Refresh and Improve Your Yoga Practice-TODAY!

ISBN-13: 9781512242935 / Angielski / Miękka / 2015 / 80 str.

Olivia Summers

Opis

Yoga Hacks Will Change Your Life And Help You Take Your Yoga Practice To A Whole New Level
Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same routines and meditation techniques over and over expecting different results?
Well, with Yoga Hacks-all that will change
In this book you'll find over 30 different hacks-or simple tips-to switch up your yoga game and revitalize your entire life.
If you've been practicing for awhile now, then you understand that things can start to feel a little dull and boring. But it doesn't have to be this way Nor, should it.
Regain Your Focus And Put New Meaning To Your Yoga Practice...
Here's a preview of what's inside...

• Why creating a morning ritual will help your yoga practice
• How fasting can increase inner peace and clarity
• Why you should lay on a "bed of nails"
• How to balance your chakras
• How you can do aerial yoga-at home
• Why you need to get grounded
• Tricks to take your own yoga pictures
• How to get free yoga classes
• Why Mudras should have a place in your practice
• How to create your own, personal mantra
• Plus, so much more

So If You Feel Uninspired And In A Rut-Then I Urge You To Grab Yoga Hacks Today...
Not only will it help recharge your yoga practice, but your entire life will be revitalized for the better. I promise you don't want to miss out on these life-changing yoga hacks.
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tags: yoga, yoga for beginners, stretching, yoga for weight loss, mudras, yoga books, yoga poses