Eat To Run. Holistic nutrition for the ultra-marathon runner

ISBN-13: 9781505213553 / Angielski / Miękka / 2014 / 52 str.

Stutisheel Lebedev

Opis

Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world's longest certified race, the Sri Chinmoy Self-transcendence 3100-Mile Race. Author is one of the 38 runners who ever completed the Race since its inception in 1997. His PB of 48 days + 3:57:19 he achieved in 2014. One of the TOP Ten World's Ultimate Running Races HarperCollins