Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world's longest certified race, the Sri Chinmoy Self-transcendence 3100-Mile Race. Author is one of the 38 runners who ever completed the Race since its inception in 1997. His PB of 48 days + 3:57:19 he achieved in 2014. One of the TOP Ten World's Ultimate Running Races HarperCollins
Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world's longest certified race, the Sri Chinmoy Self-transcen...
Use integral preparation - from comprehensive training schedule, healthy nutrition to ancient energy mantras - to perform your best in the race of your dream - the Ironman. This book reflects first-hand account of successful finish in Ironman triathlon and will help you to take your first steps in triathlon training and racing, and trying to unfold your ultimate potential using holistic approach.
Use integral preparation - from comprehensive training schedule, healthy nutrition to ancient energy mantras - to perform your best in the race of you...
Use integral preparation - from comprehensive training schedule, healthy nutrition to ancient energy mantras - to perform your best in the race of your dream - the Ironman. This book reflects first-hand account of successful finish in Ironman triathlon and will help you to take your first steps in triathlon training and racing, and trying to unfold your ultimate potential using holistic approach. Full colour interior
Use integral preparation - from comprehensive training schedule, healthy nutrition to ancient energy mantras - to perform your best in the race of you...
Turn to more effective, powerful yet harmonious management, boosting it with your inner force. Develop and apply your capacity with the ancient meditation techniques. This book covers topics that usually go unnoticed in classical training and materials on project management, including developing a vision; transcending time; leadership from a spiritual point of view; and the development of inner strength, intuition and receptivity as necessary elements in successful management.
Turn to more effective, powerful yet harmonious management, boosting it with your inner force. Develop and apply your capacity with the ancient medita...
The annual Self-Transcendence 3100 Mile Race was called 'The Mount Everest of ultra marathons' by The New York Times. This is the longest certified footrace in the world. Athletes are able to test themselves in a format unlike any other ultra-marathon event. They must average 59.6 miles per day - for 52 straight days - in order to reach 3100 miles. If you are not aware of what you can do - this is the book for you. For your victories over the limitations, fear and impossibility. For your inspiration in becoming a true human being."
The annual Self-Transcendence 3100 Mile Race was called 'The Mount Everest of ultra marathons' by The New York Times. This is the longest certified fo...
