Get Me Fit

ISBN-13: 9781500328306 / Angielski / Miękka / 2014 / 156 str.

Tony Arreola

Opis

The book trainers DON'T want you to read. "Get Me Fit" covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple terms. All while dispelling popular fitness myths. In an easily-read story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she stumbles through an egocentric, narcissistic, horror-filled trap, known as "the gym." She dreams of the perfect body for her picturesque Cabo wedding. The wedding clock ticks closer. She needs help fast. But, her legendary trainer Mr. Skinny has sadly vanished. After this book, you'll never look at exercise the same.