Why is Getting Skinny So Hard? Or so, Aubrey thought. Healthy hopes habitually crumbled into misery. Empty promise after empty promise, the fitness industry routinely burned her. Destined for another failed attempt, a disillusioned Aubrey hears of the talented Mr. Skinny. He holds the secret to her success. He's smart, fit, charming and...too busy for her. She needs to get in shape, she needs to find a man, and she needs to make this year, her year. In this book, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD PLAN. For Tony, it's...
Why is Getting Skinny So Hard? Or so, Aubrey thought. Healthy hopes habitually crumbled into misery. Empty promise after empty promise, the fitness in...
Cual es el Secreto de la Perdida de Peso? Esta es una pregunta que se hace, y se hace mucho. Como puedo conseguir el cuerpo que quiero? Es realmente posible? Que tengo que hacer? Aqui, Tony Arreola, un entrenador personal con exito desde hace mas de 10 anos, revela los secretos que han hecho que mas del 90% de sus clientes logren el cuerpo de sus suenos. El explica las claves ocultas para su exito. Enflacame es una facil de leer historia disenada para presentar temas complejos de una manera simple. Le ensena los probados principales elementos de como estar en forma. El libro tambien ofrece...
Cual es el Secreto de la Perdida de Peso? Esta es una pregunta que se hace, y se hace mucho. Como puedo conseguir el cuerpo que quiero? Es realmente p...
The book trainers DON'T want you to read. "Get Me Fit" covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple terms. All while dispelling popular fitness myths. In an easily-read story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she stumbles through an egocentric, narcissistic, horror-filled trap, known as "the gym." She dreams of the perfect body for her picturesque Cabo wedding. The wedding clock ticks closer. She needs help fast. But, her legendary trainer Mr. Skinny has sadly vanished....
The book trainers DON'T want you to read. "Get Me Fit" covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-manageme...
El libro que los entrenadores no quieren que leas... "Entrename" cubre mas de 50 temas. Core, cardio, estiramientos, ejercicios cardiovasculares, entrenamiento de resistencia, y la gestion del tiempo se descomponen en terminos simples y aplicables. Explicamos y disipamos mitos populares del ejercicio (Mitologia del Ejercicio.) En una rapida historia, la adorable Aubrey vuelve a encontrar al Mago de Musculos. Siga Aubrey mientras viaja a traves de uno de los lugares mas aterradores en el mundo... el gimnasio. Su objetivo es lograr el cuerpo de sus suenos para su boda perfecta. Solo un pequeno...
El libro que los entrenadores no quieren que leas... "Entrename" cubre mas de 50 temas. Core, cardio, estiramientos, ejercicios cardiovasculares, entr...
Why Suffer for a Measly Medal? For some, it's the challenge. For others, it's the experience. For Aubrey, it's her only hope. After achieving fitness success, she embarks on her first endurance challenge. Unexpected tragedy changes everything. Her once perfect world is falling apart. Can she run her way to healing and reach the finish line before her life completely shatters? In this book, Tony explains proven endurance techniques. You'll learn the principles to complete any race. Whether you're training for your first 5k, a triathlon, or a marathon. Tony will have you smiling at the finish...
Why Suffer for a Measly Medal? For some, it's the challenge. For others, it's the experience. For Aubrey, it's her only hope. After achieving fitness ...
