Easy Weight Loss Yoga 2: Intermediate: Poses and Sequences for Stamina, Balance, Relaxation and Fat-Burning

ISBN-13: 9781496142313 / Angielski / Miękka / 2014 / 238 str.

Patricia Bacall

Opis

Losing weight with yoga doesn't have to be hard Burn fat and eliminate excess flab the easy way with EASY WEIGHT LOSS YOGA 2 Experts agree-"eating less and exercising more" is not always the best strategy for weight loss. You need to EAT RIGHT AND EXERCISE SMARTER Discover the yoga secrets that will help you: Tune up your metabolism for fast weight loss Build a firm, sexy yoga body in 30 minutes a day Reduce stress, anxiety, and blood pressure Develop self-confidence and better posture Become calm, focused, strong, and flexible With extensive pictures and easy-to-follow instructions, internationally recognized wellness and weight-loss consultant Patricia Bacall shows you the yoga poses and sequences to balance your weight, tone and firm your muscles and feel good about yourself. Even if you've tried to begin a yoga practice and failed, Easy Weight Loss Yoga 2 will get you motivated and on track for powerful changes in your life. Slim down and get firm and sexy in a few months-no previous yoga experience needed. Start your last-ever weight loss journey now with Easy Weight Loss Yoga 2.

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