ISBN-13: 9781463740481 / Angielski / Miękka / 2011 / 88 str.
92% of Users Lost Between 7-25 pounds in only 2 months Get Your Copy Today Y.E.S. is an easy to follow, one-of-a-kind nutrition workbook created to help you succeed with healthier nutrition habits and weight management. Y.E.S. offers a simple step-by-step approach with a unique combination of sound nutritional information, practical weight management tips, and a truly personalized feel. Like having a nutritionist or dietitian with you every step of the way, the Y.E.S. workbook is "Y"our "E"ating "S"olution. > As a bonus, Y.E.S. gives you pre-structured diet plans for a Lean Body and for those who like muscle tone, it also offers a Lean Body Plus Muscle Mass plan. "With its unique combination of sound nutritional information, practical weight management tips and a truly personalized approach, the Y.E.S. workbook serves as an invaluable tool for anyone who is ready to take control of their lives and start eating healthier." - Matthew Pikosky, PhD, RD, Nutritional Sciences Scroll Up and Grab a Copy Today