Art of Napping

ISBN-13: 9780943914824 / Angielski / Miękka / 1997 / 88 str.

PhD William A Anthony

Opis

Sleep deprivation is a world-wide catastrophe - and overworked spiritual seekers are among the greatest sufferers. No wonder you can't meditate well, study, work well, or live up to your ideals - you are exhausted This humorously illustrated book about a skill that deserves serious attention can lighten your heart, too.