Yoga: Mastering the Basics

ISBN-13: 9780893891558 / Angielski / Miękka / 2007 / 256 str.

Sandra Anderson; Rolf Sovik

Opis

An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq