Getting the Best from the Gi Diet: Lose Weight and Keep it off with the Proven Healthy Eating Plan

ISBN-13: 9780753513705 / Angielski / Miękka / 2008 / 160 str.

Rick Gallop

Opis

A collection of Gi diet tips, advice and recipes which have helped people to lose weight and feel better. It includes the science behind the Gi; Green-light shopping tips; Eating out on the Gi Diet; Delicious meal ideas, including 20 new recipes; and a 14-