ISBN-13: 9780753509180 / Angielski / Miękka / 2005 / 208 str.
ISBN-13: 9780753509180 / Angielski / Miękka / 2005 / 208 str.
Contains calculated glycemic ratings of hundreds of foods and lists them in three simple categories: foods to avoid, foods to eat occassionally, and foods you can eat as much as you want of. With tips on dining out and maintaining your weight.