The Thing You Think You Cannot Do: Thirty Truths about Fear and Courage. by Gordon Livingston

ISBN-13: 9780733628726 / Angielski / Miękka / 2024

Gordon Livingston

Opis

As a psychiatrist, Gordon Livingston knows how reliant many are on pharmaceutical remedies to alleviate anxiety. While these may be effective, he has recently found himself increasingly prescribing human virtues like courage, which is integral to his 30 individual truths which are explored as the tools to overcome our fears.