Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home

ISBN-13: 9780470051337 / Angielski / Miękka / 2006 / 258 str.

Karen Miller-Kovach; Marc S. Jacobson; Meredith Vieira

Opis

For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled with the motivational stories of families who have achieved healthy-weight homes as well as expert advice from their coaches, Family Power gets your family up, moving, and improving health together as no other book ever has before.