Fundamental Karate

ISBN-13: 9780091913885 / Angielski / Miękka / 2006 / 80 str.

Aidan Trimble; Dave Hazard

Opis

Meant for practitioners of all ages and abilities, this guide shows how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including the moves from the Knife-hand Block to th