Meant for practitioners of all ages and abilities, this guide shows how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including the moves from the Knife-hand Block to th

This is a karate book aimed specifically at children. This book, aimed at the 10-14 year age group, shows how children can train and learn safely and successfully, on their own terms and at their own speed.