The 10-Day Gi Diet: Lose Up to an Inch Off Your Waist

ISBN-13: 9780091906979 / Angielski / Miękka / 2006 / 378 str.

Azmina Govindji; Nina Puddefoot

Opis

The glycaemic index (GI) is one of the hottest topics in weight loss. This book is a diet plan, which aims to kickstart your longer-term GI diet. It includes a host of choices, activity boosters and mental energisers, through which readers can embrace what