Emotional Confidence : Simple Steps to Build Your Confidence

ISBN-13: 9780007568895 / Angielski / Miękka / 2014 / 224 str.

Lindenfield, Gael

Opis

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.