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New Lindenfield guide to helping teenagers and young adults stay confident and feel good about themselves.

Teens today need more help than ever. Being expected to grow up quickly; facing the problems of immense peer pressure; facing exam challenges - and getting to grips with the many changes and events of the teenage years can be exceedingly daunting.

Confidence levels and the grown-up personality are moulded in your teens, and setbacks around this time can seriously impact on self-esteem in later life. However, confident teenagers should grow up to become confident people and...

Improved and updated edition of this bestselling title.

Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

Improve your self-esteem and motivation

Cope with unfair criticism and exploitation

Communicate effectively with others

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.

We all envy people for being open, secure, relaxed and successful. But confidence isn't something you have to be born with but a quality we are all capable of learning.

Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult situations. Then you too can stand tall and bring out the best in your...