50 Tips for Peaceful Sleep

ISBN-13: 9780754826668 / Angielski / Twarda / 2013 / 64 str.

Tracey Kelly

Opis

Offers practical tips to help you sleep soundly, using natural remedies and relaxation techniques. This title shows you how to recognize what your particular sleep problems are and how to solve them using yoga, meditation, aromatherapy, and other techniques and rituals.