100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals

ISBN-13: 9781492325154 / Angielski / Miękka / 2013 / 214 str.

Beth Christian

Opis

A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less.

100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily while cutting down on animal products.

Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes (starters and entrees, entrees and desserts) for the perfect main meal.

100 Under 500 Calorie Vegetarian Meals includes: Starters Soups Salads Pasta and Noodles Rice, Grain and Beans Meatless Makeovers Ways with Eggs Pizzas and Sandwiches and Vegan Desserts

These recipes will help support you with your weight-loss goals and help you follow a healthy eating plan without compromising on taste and variety.