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Zdrowie

 Exercise Diary: A One-Year Workout Log Health &. Fitness Books 9781542390866 Createspace Independent Publishing Platform
The Perfect Fitness Journal for Tracking Exercise
This 365-Day fitness journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:

  • Spaces for exercise, cardio and notes
  • Columns for tracking reps, sets and weight
  • A large spot at the front and back of the journal for...
cena: 65,88
    
Exercise Diary: A One-Year Workout Log
 Sedentary Behavior and Health: Concepts, Assessments, and Interventions Weimo Zhu Neville Owen 9781450471282 Human Kinetics Publishers

From office jobs and long commutes to passive entertainment like television and video games, humans are sitting more than ever. Though lack of exercise has major health consequences, researchers are now examining the additional and widespread health risk of the simple act of sitting for extended periods. With research from leading scientists, Sedentary Behavior and Health:...

cena: 374,42
    
Sedentary Behavior and Health: Concepts, Assessments, and Interventions
 My Diet Journal Diet Journal 9781542393157 Createspace Independent Publishing Platform
MY DIET JOURNAL, 180 DAYS JOURNAL FOR ONE FULL YEAR DIET PLANNING Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum and thighs? Do you feel like you've tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better, look...
cena: 84,03
    
My Diet Journal
 From Stress to Strength: Health and Fitness Advice from High Achievers Laurie A. Watkins 9781510716537 Skyhorse Publishing
Go From Stressed to Strong is about the war with the unhealthy habits of our stressful lives. Laurie A. Watkins provides readers with practical and proven tools she designed along with health and wellness experts to get on the path to a healthy lifestyle in a 24-7 world. Prompted by Watkins's own experiences while working inside the world of two presidential campaigns and other high-stress...
cena: 101,02
    
From Stress to Strength: Health and Fitness Advice from High Achievers
 Food and Exercise Diary 2017: A 100-Day Lifestyle Notebook Health &. Fitness Books 9781542403580 Createspace Independent Publishing Platform
The Perfect Fitness Journal for Tracking Diet and Fitness
This 100-Day food and exercise journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:

  • Spaces for exercise, cardio, meals, snacks, and more
  • Columns for tracking reps, sets, weight, calories, macros and more
  • A large...
cena: 49,96
    
Food and Exercise Diary 2017: A 100-Day Lifestyle Notebook
 Daily Fitness and Nutrition Journal 2017: A 100-Day Lifestyle Notebook Health &. Fitness Books 9781542403801 Createspace Independent Publishing Platform
The Perfect Fitness Journal for Tracking Diet and Fitness
This 100-Day food and exercise journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:

  • Spaces for exercise, cardio, meals, snacks, and more
  • Columns for tracking reps, sets, weight, calories, macros and more
  • A large...
cena: 49,96
    
Daily Fitness and Nutrition Journal 2017: A 100-Day Lifestyle Notebook
 Food and Exercise Journal for Women 2017: A 90-Day Fitness Tracker Book Health &. Fitness Books 9781542421188 Createspace Independent Publishing Platform
The Perfect Diet and Exercise Tracking Journal for 2017
This 90-Day weight loss journal is perfect for everyone who needs to keep notes on what they are eating and exericse. The 8-inch by 10-inch diet journal includes:

  • Spaces for breakfast, lunch, dinner and snacks; exercise, cardio and notes
  • Columns for tracking calories, protein, carbs and fat; sets,...
cena: 49,96
    
Food and Exercise Journal for Women 2017: A 90-Day Fitness Tracker Book
 Herbs Mr Nishant K. Baxi 9781547061457 Createspace Independent Publishing Platform
cena: 46,11
    
Herbs
 Food Diary: Daily Food and Exercise Journal: 7 X 10 Daily Food Diary to Record Daily Food Intake The Big Journal Company 9781542438032 Createspace Independent Publishing Platform
Start 2017 the right way with this Food Diary. Studies have found that keeping track of your daily food intake can help you to achieve and even exceed your health and fitness goals. Consistently recording what you eat and drink in a day is a great way to keep you focused and motivated, whilst helping you reach and maintain your goals. This daily food diary allows you to note down your meals and...
cena: 33,96
    
Food Diary: Daily Food and Exercise Journal: 7 X 10 Daily Food Diary to Record Daily Food Intake
 Eat to Live Diet Journal Diet Journal 9781542450454 Createspace Independent Publishing Platform
EAT TO LIVE DIET JOURNAL, 60 DAYS JOURNAL FOR TWO MONTHS DIET PLANNING Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum and thighs? Do you feel like you've tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better,...
cena: 59,56
    
Eat to Live Diet Journal
 
EAT TO LIVE DIET JOURNAL, 60 DAYS JOURNAL FOR TWO MONTHS DIET PLANNING Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum and thighs? Do you feel like you've tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better,...
cena: 59,56
    
Eat to Live Diet Journal
 Daily Fitness Journal: The Complete Exercise, Fitness and Wieght Loss Journal Lucky Pual 9781542485906 Createspace Independent Publishing Platform
This complete fitness journal fits perfectly in your training bag so it's great for on the go tracking. This journal will help your weight loss journey by measuring your fitness.
cena: 183,33
    
Daily Fitness Journal: The Complete Exercise, Fitness and Wieght Loss Journal
ilość książek w kategorii: 58404