
ilość książek w kategorii: 101268
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The Essential Guide to Hiring a Personal Trainer: Learn valuable time and money-saving tips to Hire the Right Trainer for Your Needs
ISBN: 9780987814883 / Angielski / Miękka / 2019 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
23,82 |
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It's Hard To Get Fat Eating Salads: This Idiot's guide to losing weight
ISBN: 9780692117354 / Angielski / Miękka / 2019 / 80 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
23,82 |
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Passaporte Vida Saudável: O Caminho para transformar suas metas de Saúde e Sucesso em Realidade
ISBN: 9798831766097 / Portugalski / Miękka / 130 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
23,82 |
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12 Fat Ladies: How to get off diets and stay off diets.. for ever
ISBN: 9781466493674 / Angielski / Miękka / 2011 / 124 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Diets make you fat and being on one is an indicator of weight GAIN . If you have spent years battling with your weight you will know this is true. What they didnt tell you is that it was not your fault, in fact the very opposite. Evidence shows that dieting could cause an obsession with food, poor health and binge eating not to mention the feelings of failure and guilt that come as standard. Trouble is, if you take away the diet what have you got left? In this Lite version of 12 Fat Ladies Michael uses real theraputic tools that have helped millions to help you make the break from the diet...
Diets make you fat and being on one is an indicator of weight GAIN . If you have spent years battling with your weight you will know this is true. Wha...
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cena:
23,87 |
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Essential Oils Guide: Essential Oils For Weight Loss, Stress Relief, Aromatherapy, Beauty Care, Easy Recipes For Health And Beauty
ISBN: 9781519687029 / Angielski / Miękka / 2015 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) The Essential oils have substantial benefits and increasingly explored for stress relief, weight management and cosmetic value
The world of essential oils is very fascinating. You are to about to begin your journey with the wonderful Essential Oils. A whole new world of promise awaits you. "Essential Oils" is perhaps nature's most powerful forms in aromatic liquid. Essential oils are extracted from different varieties of flora, fruits, leaves, shoots and barks of trees. This book will point you towards the direction of holistic healing, so you would have the arsenal to use it as... The Essential oils have substantial benefits and increasingly explored for stress relief, weight management and cosmetic value
The world of esse... |
cena:
23,87 |
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How To Build The Female Fitness Model Body: 50 Meals for Models, Healthy Skin for Models; Breakfast, Lunch, Dinner, Snacks and Smoothies for Glowing S
ISBN: 9781533320438 / Angielski / Miękka / 2016 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) This book contains 50 amazingly delicious Meals, Snacks and Smoothies for super SEXY skin Why do models look so healthy? Why is their skin so smooth? They eat plenty of nutrient-dense foods that all work to give them a beautiful smooth glow. This led me to writing a book with Recipes that are EASY to make, GREAT for you skin and taste SUPERB If you would like to improve your skin tone then this book can really help you Modeling is all about looking and feeling great - highly nutritious food will help us feel amazing on the inside and on the outside giving us amazing skin. Certain foods we...
This book contains 50 amazingly delicious Meals, Snacks and Smoothies for super SEXY skin Why do models look so healthy? Why is their skin so smooth?...
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cena:
23,87 |
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30 Day Diet Bingo: The Reality Game That Makes Fun of Dieting and Becoming Healthy
ISBN: 9781537722269 / Angielski / Miękka / 2016 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
23,87 |
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Bodybuilding Nutrition: 50 Meals, Snacks and Protein Shakes, Simple Meals to Build Muscle, High Protein Recipes For Getting Ripped, Vegetarian
ISBN: 9781541127715 / Angielski / Miękka / 2016 / 88 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Optimal Nutrition = Optimal Gains I want more muscle building options and I wanted it simple. 50 recipes - Breakfasts first, then lunches, dinners and finally snacks which will include a range of protein-heavy shakes. As we all know building muscle size is a simple combination of hard training and nutrition. Put like that it sounds very easy. To go one step further with nutrition - we must consume more calories than we are burning in a single day - everyday. Otherwise there is no fuel to build additional muscle mass and we will never ever grow size. Most people know how to workout. Most...
Optimal Nutrition = Optimal Gains I want more muscle building options and I wanted it simple. 50 recipes - Breakfasts first, then lunches, dinners and...
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cena:
23,87 |
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Brain Rejuvenation
ISBN: 9781727701913 / Angielski / Miękka / 2018 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
23,87 |
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Curiosity Killed the Craving: Quit smoking without the fuss
ISBN: 9781912145058 / Angielski / Miękka / 2017 / 58 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
23,90 |
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Living With Cancer - The Year When Even The Dog Got Cancer
ISBN: 9781484108970 / Angielski / Miękka / 2013 / 98 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
23,91 |
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Losing Weight Is Not Easy: From Fat to Flab - You - Less
ISBN: 9781491277454 / Angielski / Miękka / 2013 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
23,91 |
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Mini Mandalas To Go! A Relaxing Coloring Book for Busy Adults: A Coloring Book for Adults from ColorBinge
ISBN: 9781535483223 / Angielski / Miękka / 2016 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) A relaxing, meditative and fun mini mandala coloring book for busy adults, appropriate for all skill levels.
A relaxing, meditative and fun mini mandala coloring book for busy adults, appropriate for all skill levels.
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cena:
23,91 |
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Hi Mom, I am here in your belly: Your embryo tells you how it is developing in your belly week-by-week and you can write down your feelings, emotions
ISBN: 9781453669365 / Angielski / Miękka / 2010 / 78 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Your baby, your embryo tells you how it is feels in your belly week-by-week, how it is developing and how its body is changing. You will be able to talk with your baby since it has become a fetus. There are empty pages in the book. These are for you to write down how you feel about your baby, your hopes, your desires and your expectations. Save this book as a memento of the most amazing period of your life. This book well be a wonderful gift for your baby because it will be all about your emotions, your thoughts and warm words to your baby. During this amazing 9 months It will be all about...
Your baby, your embryo tells you how it is feels in your belly week-by-week, how it is developing and how its body is changing. You will be able to ta...
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cena:
23,91 |
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Ginger's Story: A Golden Retriever Reflects Upon Her Life With Humans
ISBN: 9781456329389 / Angielski / Miękka / 2011 / 56 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) A young girl of divorced parents finds love in the eyes of a golden retriever. As their relationship grows the girl and her puppy find they share something in common, a broken heart. Their time together pays tribute to the richness dogs bring to our lives and the lessons they teach us about love. This short story is fifty pages in length.
A young girl of divorced parents finds love in the eyes of a golden retriever. As their relationship grows the girl and her puppy find they share some...
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cena:
23,91 |
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Find Your Way: A Guide to Healing While Living With Chronic Fatigue Immune Dysfunction Syndrome and Fibromyalgia
ISBN: 9781439244920 / Angielski / Miękka / 2009 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) There is no cure for CFIDS, ME/CFS, nor Fibromyalgia, yet there is hope for a brighter future. The author, herself a longtime survivor, shares her journey with you. Trying many things which had no effect and others which worsened her condition, afforded her the information compiled within these pages. A step by step guide of several life changes such as proper supplements, breathing techniques, eliminating chemicals and toxins from your life and body, Etc. This allowing you the opportunity for the use of such information, with the goal being, a better quality of life.
There is no cure for CFIDS, ME/CFS, nor Fibromyalgia, yet there is hope for a brighter future. The author, herself a longtime survivor, shares her jou...
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cena:
23,91 |
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Been There, Done That, Strategies to Add to Your Parenting Toolbox
ISBN: 9781461024637 / Angielski / Miękka / 2011 / 74 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) A Toolbox of exercises to help move a parent from obsession about their teenager to freedom. Teenage behavior can fracture a family and leave parents feeling shell shocked and alone. There is hope and this book gives parents a new perspective on parenting. Creative exercises shift a parent's thinking, allowing the parent to be more effective in his own life as well as his teen's life. This book is appropriate for parents of minor children.
A Toolbox of exercises to help move a parent from obsession about their teenager to freedom. Teenage behavior can fracture a family and leave parents ...
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cena:
23,91 |
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Marriage 101 Mini-Series: Parenting: Preparing Our Children for Success
ISBN: 9780974552866 / Angielski / Miękka / 2009 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) The role of a mother or father is a blessing, but each come with a high degree of responsibility. If you are looking for a guide that will help you face the challenges and difficulties in raising a godly child in today's society, this is it
The role of a mother or father is a blessing, but each come with a high degree of responsibility. If you are looking for a guide that will help you fa...
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cena:
23,91 |
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The Lazy Guy's Easy Weight Loss Method: The Secret to Losing the Fat Without Exercise or Giving Up the Bacon, Burgers, and Burritos
ISBN: 9781449936853 / Angielski / Miękka / 2009 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) A simple system for all you Lazy Guys out there that will make that tummy melt away, all from the comfort of your well-worn couch. Unlike some of the fad diet books on the market that tell you to eat one thing instead of another, this guide actually tells you how to eat what you WANT to and lose weight. The secret has to do with knowing how many calories your favorite dishes have and then knowing how eat the right amount Don't worry -- no advanced math required Your body is already wired for you to eat burgers and pizza and still lose weight -- this guide is like your owner's manual.
A simple system for all you Lazy Guys out there that will make that tummy melt away, all from the comfort of your well-worn couch. Unlike some of the ...
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cena:
23,91 |
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Get Off The Couch, Potato!: How To Lose Inches While Watching Oprah...
ISBN: 9780615297996 / Angielski / Miękka / 2011 / 76 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV. Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight. Lose the extra pounds and take back your life Health coach and international bestselling author Kathi Casey leads you through each day with enthusiasm, positive affirmations and good humor. Her exercises are easy and most can be done without taking extra time from your already jam-packed schedules. In a book destined to become a classic, Kathi Casey shows...
This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV. Perfect for everyone who has put off exe...
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cena:
23,91 |