The Courage to Say No More: Reclaiming Your Life After Emotional Abuse

ISBN-13: 9781540376169 / Angielski / Miękka / 2016 / 280 str.

Dr Tracy Kemble

Opis

When all warning signs say -NO -, -STOP -, -DON'T DO IT-, why do many women return to abuse? The Courage to Say -No More- is a recovery book that shares the secretive and sometimes insane world of emotional abuse. Told over a ten-year period, this journal based story reveals the slow mental corruption of an educated and accomplished woman as she spirals into abuse; helplessly crumbles under the emotional assaults and crazy-making; escapes into hiding to save her life; and then fights for her emotional survival and recovery. From romantic first introductions, to suicidal desperations, to a 10-step personal reinvention, The Courage to Say -No More- is one woman's path from insanity to inspiration. In this book you will learn: * How the spiral into abuse happens. * The Silent Rules of Abuse * The Warning Signs, Types, Techniques and Control Factors of abuse * Why women stay * The 10 Steps to Healing * And best of all, the perfect revenge to abuse. The Courage to Say -No More- is a step-by-step guide that teaches, no matter what type of abuse one faces, healing, happiness and reclaiming your life is possible, once you gain the courage to say -No More.-

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