Love Your Diet Calorie Counter: Maximum Calories The Goldilocks Paradigm

ISBN-13: 9781491202708 / Angielski / Miękka / 2012 / 54 str.

K. Jr. Alexander

Opis

Apply the math and science of weight loss Here is a way to count calories based on your current weight Learn the tricks of how to eat maximum calories and lots of food and still lose excess fat Works beautifully This diet strategy prevents hunger while melting away fat. You will weigh yourself everyday and count calories and write this in Your Daily Weight and Calorie Journal along with notes about your life and feelings. How else can you stay with an easy diet plan that doesn't feel like a diet? The math will show you how well it is working and will prove the effects of the wrong foods the next day with weigh-in Unlike other calorie counters with impossible weights and measures, this one is designed for easy calculation for different amounts. Includes calories for Good Foods and Fast Foods. Also lists the protein amounts in foods so important to the dieter and missing in other calorie plans that are addicted to impossibly complicated carb counts leading to hunger and feelings of starvation. Includes a condensed summary of the Love Your Diet plan explained in a mini-plan. The Mini-Plan Diet includes: How Many Calories, Height and Weight Table, Stop Starch and Sugar Addiction, Natural Carbohydrates, High Protein, No Hunger, Daily Menu Model. Provides everything you need to track your fat loss An excellent stand-alone calorie counter, this is also the companion book to Love Your Diet Light Fantastic and the Aphrodite Bread and Wine Diet.

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