Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Judo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original blow before throw techniques banned from sport grappling at the beginning of the century.

Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original blow before throw techniques banned from sport grappling at the beginning of the century.

Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Greco Roman wrestlsing, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original blow before throw techniques banned from sport grappling at the beginning of the century.