Kategoria BISAC: Young Adult Nonfiction >> Social Science - Psychology

Dealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can--except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you're carrying.

In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the...

Teens: How do you get your parents to hear you, take you seriously and prepare for your future? How to Raise Respectful Parents is your guide for how to do both.

Parents: Does your teen tune you out? Do you wonder how to communicate so they more easily tune in? How to Raise Respectful Parents is your guide to improved teen communication.

How to Raise Respectful Parents is a teen's guide to navigating adult culture by equipping teens with communication skills. Each chapter introduces a new communication skill by using real world...

Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion's Mind, Dr. Afremow is helping student athletes do--and feel--their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field--or rink or court.

New additions to The Young Champion's Mind include such...