» książki » Young Adult Nonfiction - Social Topics - Depression & Mental Illness
Kategoria BISAC: Young Adult Nonfiction >> Social Topics - Depression & Mental Illness
ilość książek w kategorii: 157
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From Darkness into Light
ISBN: 9781956594362 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,89 zł |
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Obsessed: A Memoir of My Life with OCD
ISBN: 9781481489188 / Angielski / Twarda / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A brave teen recounts her debilitating struggle with obsessive-compulsive disorder--and brings readers through every painful step as she finds her way to the other side--in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she...
A brave teen recounts her debilitating struggle with obsessive-compulsive disorder--and brings readers through every painful step as she finds her way...
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cena:
86,06 zł |
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Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
ISBN: 9780593531402 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A comforting and useful resource for anyone who's struggling emotionally and looking for help, from the nation's leading community-based nonprofit dedicated to addressing the needs of those living with mental illness
A comforting and useful resource for anyone who's struggling emotionally and looking for help, from the nation's leading community-based nonprofit ded...
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cena:
86,06 zł |
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Change Your Mind, Change Your Life: A Young Adult Guide to Fulfillment
ISBN: 9780578786582 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,06 zł |
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Disappearing Act: A True Story
ISBN: 9780374389772 / Angielski / Twarda / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Moving and evocative, this YA memoir-in-verse follows author Jiordan Castle's coming-of-age as her family reckons with the aftershocks of her father's imprisonment.
Moving and evocative, this YA memoir-in-verse follows author Jiordan Castle's coming-of-age as her family reckons with the aftershocks of her father's...
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cena:
86,51 zł |
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PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
ISBN: 9781608823215 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD). Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings.... If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young p... |
cena:
91,60 zł |
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
ISBN: 9781684031153 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and li...
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cena:
91,60 zł |
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Reversing the Spiral of Depression for Teens: Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
ISBN: 9781648483479 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,60 zł |
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
ISBN: 9781684035755 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,50 zł |
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
ISBN: 9781684038633 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,50 zł |
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The College Student's Guide to Mental Health
ISBN: 9781608689019 / Miękka / 360 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,50 zł |
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Sturm und Drang: A Poetry Journal
ISBN: 9781716736810 / Angielski / Twarda / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,98 zł |
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The Shyness and Social Anxiety Workbook for Teens, Second Edition: CBT and ACT Skills to Help You Build Social Confidence
ISBN: 9781684038015 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,69 zł |
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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
ISBN: 9781684039197 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,69 zł |
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Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back
ISBN: 9781626258891 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You aren't what you think For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring--a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you... You aren't what you think For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restr... |
cena:
96,69 zł |
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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
ISBN: 9781684037360 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,69 zł |
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The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
ISBN: 9781684035458 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,74 zł |
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
ISBN: 9781684034659 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
98,81 zł |
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How To Be Happy Being You
ISBN: 9781960462060 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,28 zł |
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Life Happens: A Teenager's Guide to Friends, Sexuality, Love, Rejection, Addiction, Peer Press Ure, Families, Loss, Depression, Chan
ISBN: 9780399519871 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you:
- Often feel afraid to let anyone know how bad you feel and why you feel that way? - Hide your feelings--pretending to be happy and that life is going along as it always did? - Deny your feelings or cover them up with angry or impulsive behavior--lashing out at parents, family, friends, or teachers? - Try to numb your feelings with alcohol, drugs, sex, or eating disorders--not always realizing what you're doing and why? If you can't seem to get in touch with your emotions--and you feel that there's no one you can turn to--then you need Life Happens. Written by... Do you:
- Often feel afraid to let anyone know how bad you feel and why you feel that way? - Hide your feelings--pretending to be happy and tha... |
cena:
103,32 zł |
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