ilość książek w kategorii: 126
Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes
ISBN: 9781538168066 / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
132,83 zł |
The College Student's Guide to Mental Health
ISBN: 9781608689019 / Miękka / 360 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
93,81 zł |
The Anti-Depressant Book: A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
ISBN: 9780692641545 / Angielski / Miękka / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Anti-Depressant Book is written specifically for teenagers and young adults who are struggling with depression. It offers a step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse. It includes cognitive, behavioral, and motivational strategies for emerging from a depression and staying well. There are also brief sections for parents who are struggling with a depressed child. The book was written as a response to the suicide clusters in Palo Alto to help prevent as many suicides as possible. The Anti-Depressant Book is written specifically for teenagers and young adults who are struggling with depression. It offers a step-by-step soluti... |
|
cena:
76,92 zł |
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
ISBN: 9781623157807 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Masterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel understood, and offers hope for those who are looking to regain control over their life. --DR. ROBIN ZASIO, Psy. D., LCSW, director of The Anxiety Treatment Center of Sacramento, featured doctor on the A&E series Hoarders Cognitive Behavioral Therapy (CBT) has proven to be the tipping point through which many people are finally able to make significant changes and break free of anxiety and depression. Cognitive... Masterfully written with relatable examples, Cognitive Behavioral Therapy in 7 Weeks allows the reader to quickly connect and feel underst... |
|
cena:
68,33 zł |
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
ISBN: 9781684030330 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs." "Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help progr... |
|
cena:
93,81 zł |
Red Ribbons: A Sequel to Just Perfect
ISBN: 9781977845504 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
40,20 zł |
(Don't) Call Me Crazy: 33 Voices Start the Conversation about Mental Health
ISBN: 9781616207816 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Essays, lists, poems, and art explore the ways in which 33 contributors cope - and thrive - with mental illness including actress Kristen Bell, figure skater Nancy Kerrigan, and bestselling YA authors like Libba Bray, Adam Silvera, and Victoria Schwab.
Essays, lists, poems, and art explore the ways in which 33 contributors cope - and thrive - with mental illness including actress Kristen Bell, figure...
|
|
cena:
72,44 zł |
Put Your Worries Here: A Creative Journal for Teens with Anxiety
ISBN: 9781684032143 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
80,99 zł |
When Empathy Fails: How to stop those hell-bent on destroying you
ISBN: 9781979969000 / Angielski / Miękka / 556 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
129,91 zł |
Secrets Anonymous: Our Story
ISBN: 9781948365291 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
71,75 zł |
Manage Your Stress
ISBN: 9781529707038 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.
A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.
|
|
cena:
40,33 zł |
The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated
ISBN: 9781641525770 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
81,15 zł |
Heads Up: Changing Minds on Mental Health
ISBN: 9781459819115 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
106,63 zł |
Anxiety: The Ultimate Teen Guide
ISBN: 9781538121962 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
207,21 zł |
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
ISBN: 9781684034659 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
93,81 zł |
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
ISBN: 9781684035847 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
76,71 zł |
Letters to the Average High Schooler
ISBN: 9781480888296 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
71,15 zł |
Depression: Insights and Tips for Teenagers
ISBN: 9781538137604 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
132,83 zł |
Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence
ISBN: 9781646115747 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
68,33 zł |
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
ISBN: 9780593196649 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
76,88 zł |