Kategoria BISAC: Young Adult Nonfiction >> Health & Daily Living - Diet & Nutrition

Teen edition of the New York Times bestseller, The End of Overeating

Former commissioner of the US Food and Drug Administration David A. Kessler, M.D., argues forcefully that our brain chemistry is being hijacked by the food we eat: that by consuming stimulating combinations of sugar, fat, and salt, we're conditioning our bodies to crave more sugar, fat, and salt--and consigning ourselves to a vicious cycle of overeating. Adapted from the adult trade bestseller The End of Overeating, Your Food Is Fooling You is concise and direct and delivers the same...

Teenagers like what they like, and they will only eat what they like. But instead of causing mealtime strife, now they can learn to cook those foods themselves. With over 75 delicious recipes for meals at all times of the day--breakfast, snacks, sides, dinners, and dessert, too--Teens Cook is a guide to everything teenagers (and tweens) need to learn about conquering the kitchen without accidentally setting the house on fire. Written by teens and for teens in...

Let s drop the diet gossip...and go back to the beginning.

Has a friend ever told you that you re only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I ll let you in on a little secret: those ideas are complete nonsense

If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the...

Following the popularity of "The International Cookbook for Kids," Matthew Locricchio brings us more mouthwatering recipes specially designed for kids and their families.