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Single Scull Rowing for Beginners
ISBN: 9781945378027 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Get ready to Row. Rowing is the new spinning. While rowing machines are soaring in popularity, nothing beats exercise on a beautiful body of water. Those who love to be outside and on the water will fall in love with this full-body workout. Pick up the sport of sculling to usher in better cardiac health, a toned body, and outdoor enjoyment. Although many rowers learned to scull in college or with a club, you can learn this alone. After a few outings, most people can find their rhythm. Pick up a life-long sport for better living. This short guide is for those interested in... Get ready to Row. Rowing is the new spinning. While rowing machines are soaring in popularity, nothing beats exercise on a beautiful body of water.... |
cena:
23,02 zł |
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Fishing Log Book: Keep Track of Your Fishing Locations, Companions, Weather, Equipment, Lures, Hot Spots, and the Species of Fish You've
ISBN: 9782402045322 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,73 zł |
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Fishing Log Book: Keep Track of Your Fishing Locations, Companions, Weather, Equipment, Lures, Hot Spots, and the Species of Fish You've
ISBN: 9786622280006 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,73 zł |
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Still Rowing on the Snohomish
ISBN: 9781737932826 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,91 zł |
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Cheeky Slappers: My Quest To Become the First Person to Row Solo From New York to London and the Adventures that Led Me There
ISBN: 9781739508609 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,91 zł |
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The Ultimate Rowing & Body-Weight Workouts Guide: Unlock Strength, Endurance, and Weight Loss with 500 Essential Rowing Machine and Body Weight Exerci
ISBN: 9781998402120 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,45 zł |
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The Shell Game: Reflections on Rowing and the Pursuit of Excellence
ISBN: 9780963846174 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,52 zł |
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Rowing the Atlantic: Lessons Learned on the Open Ocean
ISBN: 9781439153727 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stuck in a corporate job rut and an unraveling marriage, Roz Savage realized that if she carried on as she was, she wasn't going to end up with the life she wanted. So she turned her back on an eleven-year career as a management consultant to reinvent herself as a woman of adventure. She invested her life's savings in an ocean rowboat and became the first solo woman ever to enter the Atlantic Rowing Race. Flashing back to key moments from her life before rowing, she describes the bolt from the blue that first inspired her to row across oceans, and how this crazy idea evolved from a dream...
Stuck in a corporate job rut and an unraveling marriage, Roz Savage realized that if she carried on as she was, she wasn't going to end up with the li...
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cena:
65,29 zł |
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Rowing and Sculling: Skills. Training. Techniques
ISBN: 9781847977465 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An instructional and no-nonsense guide aimed at beginning rowers and scullers at the club, university, and junior levelsThis guide to rowing and sculling covers choosing and setting up equipment, safety and risk assessment, capsize drill, steering and coxing, skill development and techniques, and much more. Providing a brief history of rowing, this book explains the psychology of rowing and how to keep mentally as well as physically fit, with information on refueling and hydration. Learn how to plan an effective training program which optimizes flexibility, stability, and strength, and which...
An instructional and no-nonsense guide aimed at beginning rowers and scullers at the club, university, and junior levelsThis guide to rowing and scull...
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cena:
65,53 zł |
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The Ultimate Rowing & Body-Weight Workouts Guide: Unlock Strength, Endurance, and Weight Loss with 500 Essential Rowing Machine and Body Weight Exerci
ISBN: 9781998402229 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
67,14 zł |
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Completely Mad: Tom McClean, John Fairfax, and the Epic Race to Row Solo Across the Atlantic
ISBN: 9781639366934 / Angielski / Miękka / 364 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,83 zł |
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A Most Beautiful Thing: The True Story of America's First All-Black High School Rowing Team
ISBN: 9781250754776 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,98 zł |
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A Mid Life Less Ordinary: From Ultramarathon Insanity to Rowing the Atlantic at Fifty
ISBN: 9781801509657 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,62 zł |
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Ned Hanlan's Book of Rowing: The Rise and Fall of Canada's Little Giant
ISBN: 9781990827181 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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The Greatest Rowing Stories Ever Told: Over Forty Unforgettable Stories
ISBN: 9781493072170 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
84,36 zł |
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Stronger Than The Storm: One Woman's Journey of Adventure, Adversity and Unbreakable Spirit
ISBN: 9781068489105 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
90,34 zł |
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Water Ready, How to Get and Keep Your Rowing Equipment in its Prime
ISBN: 9781939767233 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
92,19 zł |
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The Long Row Home: Oxford-Cambridge Boat Race Rivalry in War and Peace
ISBN: 9781923525955 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
92,19 zł |
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From Regatta to Rings: A History of Olympic Rowing
ISBN: 9781923570542 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,03 zł |
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Something In The Water: How Skibbereen Rowing Club Conquered the World
ISBN: 9781781178034 / Angielski / Miękka / 298 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
99,38 zł |
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